By the Cup – For True Health Benefits and Nature’s Gift of Calm – Simply Joy

by | Jan 20, 2021 | Farm Life

Seek Lavender grows nature’s best for us…lavender…and complementary herbs. Herbs are packed with nutrients, healing & calming supports. Getting the best from herbs calls for TEA (hot, room temperature, and even cold) to get the quantity of these properties needed for health impact.

Making our own blend rejuvenates our daily routine!

Marjoram – Vitamin A, Calcium, Vitamin C, and Iron.

Sage – Vitamins A, B1, B2, B3, C, E and K, as well as calcium, copper, fiber, iron and magnesium.

Rosemary – Calcium, iron, and vitamin B6, as well as polyphenol micronutrients that have potent effects on the nervous and digestive systems.

Basil – Vitamin A, vitamin K, calcium, iron, manganese, and minerals, as well as antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin. These antioxidants help to fight free radicals in the body that can otherwise lead to cell damage and increase your risk for a variety of health conditions.

Tarragon- Vitamin C, Vitamin A, B-complex group of vitamins such as folates, pyridoxine, niacin, riboflavin, etc., that function as antioxidant as well as co-factors for enzymes in the metabolism. Tarragon tea may help cure insomnia. Tarragon herb has been used in various traditional medicines for stimulating the appetite and as a remedy for anorexia, dyspepsia, flatulence, and hiccups.

Passionflower – is very rich in glycosides, flavonoids, organic acids (such as formic, linoleic, butyric, linolenic, myristic, malic, palmitic, and oleic acids), amino acids, and phenolic compounds. Passionflower is famous for its antifungal, analgesic, and antibacterial effects. It also contains an antispasmodic, anxiolytic, and sedative activity, which is why this plant has widely been used as a great calming herb for the natural treatment of nervousness, anxiety, agitation, seizures, and sleep disorders (insomnia) and more.

Mint – Fiber, Vitamin A, Iron, Manganese, Folate, and antioxidants. Mint is a calming herb that people have used for thousands of years to help soothe an upset stomach or indigestion. Mint works against harmful microbes, regulates muscle relaxation, and helps control inflammation.

Lemon balm has calming properties, an herbal remedy to help with anxiety and insomnia. Often taken as a tea after a meal for its ability to reduce indigestion and gas. Lemon balm tea is used as a mild sedative and to treat headaches, migraines, nervous tension, and insomnia, as well as to treat colds, fevers, and coughs. Lemon balm is used for treating nervous disturbances of sleep and functional gastrointestinal disorders. Lemon balm tea is used as an antispasmodic for treating menstrual cramps and amenorrhea.